Saturday, July 9, 2022

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- Victory Day⚡️ #fastday
- ### 05:20 AM, Saturday #morningPages
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- #Location: Home - Eugene, NYC
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  - Eight Sleep Daily Stats 
		  sleep:: 22:30
		  wakeup:: 03:20 
		  slept-for:: 4h 50m
		  HRV:: 13 ms
		  HR:: 85 bpm
		  SRS: 10.7
- Routine
  - #meditation #mooji/invitation
  - Morning Page
  - Block Reference
  - Morning Apple Cider Vinegar (ACV)
  - Finally.. after ? days. Oh wait that's easy to find. I can just look at linked references. Yay #secondbrain.
  - **After 10 days**. Last ACV was Jun 28th, 2022
  - DONE Caffeine
  - DONE #Yoga
- At 3:20 AM, I wrote about #dorkiness. It was good getting this out of my head. Let's not be pigs. Let's be men. Let's be #Isness.
- ### Outcome Visioning
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- Mantra: Block Reference
- **I imagine my day to be with myself**
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  - Accepting, being, being self, with myself ❣️. Love ke liye sala kuch bhi karega. Pehle, Love karega.
- **Day Plan**
- 5:30 - 7:00 AM: #victoryHour
- 8:00 - 10:00: 🍅 🍅 🍅 🍅 #pomodoroblock1. Thinking and refactoring thoughts on #The Big Idea
- 11:00 -12:00: Block Reference
- 1 - 3 PM - coffee and books @Places/Daily Provisions #practice/Reading📖 #nowPlaying🎵 #radio/khairiyat
  - DONE update progress on all books for #2022/jun #log🪵/secondbrainrefactoring
  - Books/Rules of the Game && #P/Rules of the Game
- 3-4 PM: #Hibernate
- 4-6 PM: #practice/Reading📖
- 6 - 8 PM - #Haircut @Places/Prime Barber, NYC
  - Looking like a star again
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  - DONE police station
- shower, boo, allin pod and wind down
- ### 9:20 PM Lights Off #Lights Off
- #OTIB
- fasting saves 1-2 hr for me on the day #Fasting
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- Great day. And indeed the ov Block Reference.
- House clean -maid. Body clean - fast. Mind clean - meditation. Soul clean - yoga. Heart clean - saie.
- Blessed, joyous, here and now.
- #scratchpad
- **05:14** quick capture:  https://perell.com/essay/the-microwave-economy/
- #Realization
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- Omg. They gonna the browser into a the full suite development environment. realized this watching the video from YouTuber @theo YouTube
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  - Deployment at edge. Simple to host a web app. It’s free. Replaces the need to have a local server
  - Look at code in GitHub. No need for command line
  - So all that’s left is: Code #boom
  - What can be abstracted away will get abstracted away. #techwisdom #businessidea
  - - The answer to why you feel low staring at #whitechic vs there is dominance when staring girls on streets in india
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  - Block Reference
  - Predators rise in status if they smell fear. Im now able to connect this fear with status. #dotsconnected
  - Block Reference
- Breathe before speaking. The mystery of my voice fatigue
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  - Block Reference
		  
		  This the mistake i’ve been making
		  losing voice at work. To make it worse, when I’m stress, I breathe less, almost becoming breathless as I speak a lot. all goes shallow - my intent, voice, being.
- I wonder if the reason I have needed 2 h of #Hibernate in the afternoon is because I ate too much! Maybe I eat little after 2? And follow meal by a dose of caffeine. Hmm. I say this because it’s 3:20 PM on this #fastday, I had a cold brew, and I am active.