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* Well well, what thought was a crappy, unproductive and #slacky day turns into the most restful and record breaking night with lowest heart rate and hrv. Slack is an investment. Damn! * Also tells me that the brain and body are disconnected lol. My brain - oh this, that, guilt, not enough, My body - ahhh, the best. * Oh well - I did savor some blue label yesterday in the evening. works like medicine… * * 14:00 #morningPages ** Thought lingering in your mind *** Do what you gotta do. Fetch water, eat food. Don’t wobble. ** Eight Sleep Daily Stats Stats - Sleeping For: 8h - HRV: 58 ms - HR: 63 bpm * ../assets/2022-05-19-13-14-37.mp3 * ../assets/2022-05-19-15-31-20.mp3 to/transcribe * Saie is very supporting. Not just me me me. I remember in 2012 I wanted somebody that is educated and intelligent enough to not be sickly narcissistic.